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Moderate exercise helps to protect us from influenza, but strenuous, exhaustive exercise increases susceptibility to influenza and other respiratory infections. Hong Kong researchers discovered individuals that never or seldom exercise increased their risk of dying...
Harriet J: My battle with hypertension is what brought me to Wildwood. As a result of my participation in the Lifestyle program I have learned how to eat properly. I am very happy that my blood pressure has dropped considerably, due to the new lifestyle that I have...
Emilie B: I had given up on my personal physician who said it was just stress that I was dealing with. I was concerned about the chest and abdominal pain that I was experiencing. It was God’s perfect timing and provision that brought me to Lifestyle Center. During my...