In addition to our blog, you are welcome to follow us on YouTube through our DIY HEALTH and Wildwood Health Institute channels.
Ingredients: 3 stalks celery, chopped fine 1 cup chopped onion 1 tablespoon Bragg Liquid Aminos 1½ tablespoons Chicken-Like Seasoning 2 teaspoons Italian seasoning 1 teaspoon parsley flakes ½ teaspoon garlic powder 2 cups water 9 cups toasted whole wheat croutons...
Create your own soup with the Basic Cream Sauce! 6 cups diced vegetables 1 cup water 1 tablespoon Chicken-Like Seasoning 1 teaspoon salt (or more to taste) ½ teaspoon garlic powder ½ teaspoon basil (optional) 1 recipe of Basic Cream Sauce or Simple Cheese Sauce (see...
1 cup whole wheat pastry flour or 1 1/2 cups quick oats 2 tablespoons cornstarch 1 teaspoon salt 2/3 cup brown sugar 1 tablespoon Ener-G Baking Soda or 1 teaspoon regular baking powder or 1/2 teaspoon baking soda 2 cups raw almonds 1/2 cup apple sauce 1/4 cup water 2...
8 cups peeled and diced russet or red potatoes Red potatoes may be cooked and mashed with the skins on. Russet potatoes are best peeled because of the coarse skins. 1 teaspoon salt, or to taste 1 cup cashew or organic soy or coconut milk 1. Cover potatoes with water...
Ingredients: 2 cups water 1 tablespoon concentrated apple juice((Makes waffle brown; 1 date or ½ tablespoons of raisins may be used instead.)) 1 cup quick oats ¼ cup millet or cornmeal ¼ cup flaxseed ¼ cup raw cashew nuts 2 tablespoons cornstarch, optional, (helps...
1 cup bulgur wheat 1¼ cups water ½ cup walnuts, ground 1 tablespoons dried onion flakes 1 clove garlic (or ½ teaspoon powder) 1 tablespoon food yeast flakes ½ teaspoon salt 1 tablespoon Bragg Liquid Aminos (or increase salt to 1 teaspoon) 1 tablespoon Beef-like...
Here’s Kathy’s soup. She is a busy mother of three, and this is a recipe she developed over time to delight her children (they like the shells) and herself (easy to make). She took it to a soup potluck recently, and was the only one with an empty soup crock to take...
1. Make 1/2 recipe of Vanilla Custard and pour onto baked pizza crust. (recipes below) 2. Chill to set up, then arrange sliced strawberries, kiwi, mandarin oranges, and raspberries or peaches on top. Vanilla Custard 2 cups almond or coconut milk 3 tablespoons honey or...
Here’s a delicious one-person recipe for that favorite Scandinavian Breakfast. Multiply according to the number served, but keep in mind that this makes a very generous serving – about 2 cups. Ingredients: ½ cup old-fashioned oats ¼ cup diced dried fruit (apricots,...
Ingredients ¾ cup cornmeal ¾ cup whole wheat flour ½ teaspoon salt 1½ tablespoons Ener-G Baking Powder (or 2 teaspoons regular) ½ cup coconut milk (may use ½ cup plus 2 tablespoons soy milk and omit water) ¼ cup applesauce 2 tablespoons honey 2 tablespoons water or as...