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Cream of Vegetable Soup

6 cups diced vegetables
1 cup water
1 tablespoon Chicken-Like Seasoning
1 teaspoon salt (or more to taste)
½ teaspoon garlic powder
½ teaspoon basil (optional)

1 recipe of Basic Cream Sauce or Simple Cheese Sauce 

Good combinations are:
Broccoli, onion, and red pepper
Corn (4 cups) and diced potatoes (2 cups)– corn chowder
Carrot, cabbage, potatoes, and beets with a little dill weed – borscht
Potatoes and leeks or onions

1. Cook vegetables in 1 cup water with the seasonings, simmering until tender.
2. Meanwhile, blend the Basic Cream Sauce ingredients until very smooth – about 2 minutes.
3. Add Basic Cream Sauce to the cooked vegetables, and stir gently while bringing to a boil to thicken, adding more water or salt as needed.

Makes 8 cups

There is a link with the recipes pictured below that will take you to the Basic Cream Sauce recipe. Just click on picture or title.

Source: Seven Secrets Cookbook, used with permission.

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Disclaimer: The information in this blog post is general and educational in nature. Wildwood Sanitarium, its entities, and authors do not intend this information as a substitute for proper diagnosis, treatment, or counseling from a qualified medical provider who knows the person’s medical history and laboratory work.

Copyright © by Wildwood Sanitarium, Inc. 2026. All rights reserved.

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