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Apple Crisp

Ingredients:

6 large apples, peeled and thinly sliced

1 cup pineapple juice, or juice of choice

3 cups organic rolled oats

5 tablespoons vegan, no trans fat margarine

½ cup organic Florida sugar crystals (or you may use ¼ cup of honey  with only 3/4 cup of your fruit juice to make up the 1 cup of liquid.)

½ cup walnuts or pecans, chopped

½ teaspoon ground coriander

1/8 teaspoon salt

Directions:

Peel, core, and thinly slice apples. Arrange apples in 10″ x 10” baking dish. Pour fruit juice on top and set aside.

In a separate bowl, combine oats, oil or margarine, sugar, chopped nuts, coriander, and salt and mix well together.

Spread the oat mixture on top of the apples .Bake at 350 degrees F for 45 minutes to 1 hour or until the apples are tender and topping is lightly browned.

Serve warm or at room temperature.

Servings: 8

© 2018 – 2020, Wildwood Sanitarium. All rights reserved.

Disclaimer: The information in this article is educational and general in nature. Neither Wildwood Lifestyle Center, its entities, nor author intend this article as a substitute for medical diagnosis, counsel, or treatment by a qualified health professional.

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