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Ingredients: 1 large onion, chopped 2 cloves garlic, minced 4 tablespoons virgin, cold-pressed olive oil ½ teaspoon basil ¼ teaspoon oregano ¼ teaspoon marjoram 2 - 28 ounce cans whole tomatoes, with juice ½ cup homemade ketchup (see recipe below) ¼ cup Florida...
Ingredients: 1 cup raw cashew nuts, washed 1 cup hot water 1/3 cup nutritional yeast flakes 1/3 cup pimentos 2 ½ tablespoons lemon juice 1 cup plain, organic non-GMO soy milk (or nondairy milk of choice) 1 ½ teaspoons onion powder 1/8 teaspoon garlic powder 1 1/4...
Ingredients: 1 cup soy curls 2 cups hot water 1 teaspoon onion powder ½ teaspoon garlic powder 2 tablespoons Braggs Aminos (or unfermented soy sauce) 6 tablespoons cold-pressed oil 1 large onion, chopped 2 cloves garlic, minced 1 cup carrot, shredded 8 cups water ½...
Ingredients: 1 bunch bok choy 1 teaspoon fresh ginger, shredded 2 tablespoons La Choy soy sauce or Braggs Liquid Aminos 1 tablespoon organic Florida crystals (sugar) or any organic sugar ½ teaspoon salt 2 tablespoons cold-pressed sesame oil Directions: Wash the bok...
Ingredients: 2 tablespoons active dry yeast ¼ cup warm water (105 to 115 degrees F) ¼ cup soft, non-dairy (0g trans fat) margarine (or cold-pressed oil) ¼ cup molasses 1 tablespoon coffee substitute (eg. Roma) 2 tablespoons honey 1 teaspoon salt 1 teaspoon fennel...
Ingredients: 6 large apples, peeled and thinly sliced 1 cup pineapple juice, or juice of choice 3 cups organic rolled oats 5 tablespoons vegan, no trans fat margarine ½ cup organic Florida sugar crystals (or you may use ¼ cup of honey with only 3/4 cup of your...
Ingredients: 5 cups fresh or frozen blueberries 10 tablespoons organic whole cane sugar of choice* ¼ + 1/8 teaspoon ginger powder or 1 ½ teaspoon fresh grated ginger 2 tablespoons cornstarch 1 teaspoon lemon peel, grated 1 tablespoon fresh lemon juice 1 teaspoon...
Ingredients: 3 large eggplants (about 3 pounds) 1 tablespoon salt 1-2 tablespoons cold-pressed virgin olive oil ½ cup basil, fresh chopped 4-5 cloves garlic, minced 4-5 large tomatoes, sliced 4-5 large peppers, thinly sliced, (optional) 1 package shredded nondairy...