Blog

Delicious Oil Free Cheese Sauce

  • Updated: Published:
  • By:

Ingredients:

¼ cup quick or rolled oats

¼ cashew nuts

1-cup water

½ cup cooked carrots or tomatoes

1-teaspoon salt

1 teaspoon of onion powder

½-teaspoon garlic powder

1-tablespoon fresh lemon juice

3 tablespoons yeast flakes

Directions:

Blend all ingredients until smooth.

Lightly boil in saucepan until thickened. Stir for about five minutes.

Use on vegetables or crackers, as a vegetable dip in a casserole.

© 2020, Wildwood Sanitarium. All rights reserved.

Disclaimer: The information in this article is educational and general in nature. Neither Wildwood Lifestyle Center, its entities, nor author intend this article as a substitute for medical diagnosis, counsel, or treatment by a qualified health professional.

vegan cheese sauce recipe

Contact Us

800-634-9355
info@wildwoodhealth.org

Visit Us

435 Lifestyle Ln
Wildwood, GA 30757

Follow Us

Copyright 2019 Wildwood

Pin It on Pinterest