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No Oil, Tasty Cornbread

You may wonder how cornbread without oil can be good, but this is a crowd pleaser!

Ingredients:

1 cup organic, non-GMO cornmeal

1 ¼ cups whole-wheat flour

½ teaspoon salt

1 tablespoon aluminum-free baking powder

¼ cup unsweetened applesauce

¾ cup water

½ cup soymilk

¼ cup organic Mori-Nu tofu, any texture

Directions:

Preheat the oven to 350 degrees Fahrenheit.

Put all the first four ingredients in a bowl.

Put the last four ingredients in a blender and blend until smooth.

Spray an 8-inch pan with food-release spray.

Mix the wet and the dry ingredients together quickly.

Pour into the pan and spread evenly.

Bake for 40-45 minutes.

Cool a little before slicing.

© 2020, Wildwood Sanitarium. All rights reserved.

Disclaimer: The information in this article is educational and general in nature. Neither Wildwood Lifestyle Center, its entities, nor author intend this article as a substitute for medical diagnosis, counsel, or treatment by a qualified health professional.

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