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Omega-3 Carob-Flax Balls

Ingredients:

¼ cup carob powder

½ cup honey

1 cup peanut butter or other nut butter

½ cup of flax seeds, brown or golden

coconut (optional)

Directions:

Grind flaxseeds to a powder in blender or coffee grinder.

Mix together carob, honey, and peanut butter, then knead in flaxseed.

Form into tablespoon-size balls. Roll in coconut if desired.

Store in refrigerator (or freezer) until chilled or frozen, and remove only when ready to eat.

Yield: 26 balls.

Each ball has nearly one teaspoon flaxseed.

© 2018 – 2020, Wildwood Sanitarium. All rights reserved.

Disclaimer: The information in this article is educational and general in nature. Neither Wildwood Lifestyle Center, its entities, nor author intend this article as a substitute for medical diagnosis, counsel, or treatment by a qualified health professional.

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