Tofu “Meat” Balls
1 pound extra-firm organic, nonGMO tofu, mashed
1/4 cup unfermented soy sauce or Braggs Aminos
1/2 cup whole wheat bread crumbs
1/8 cup chopped parsley
2 tablespoons peanut butter
1 cup chopped onions & 1/2 cup celery sautéed in water
1 teaspoon yeast fakes
Combine all ingredients and mix well.
Let stand for 1/2 hour.
Form into balls.
Place on a baking pan dusted with corn meal to prevent sticking.
Baked at 350 degrees F until brown (about 30 minutes).
Yield: 20 balls
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Disclaimer: The information in this article is educational and general in nature. Neither Wildwood Lifestyle Center, its entities, nor author intend this article as a substitute for medical diagnosis, counsel, or treatment by a qualified health professional.