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Blueberry Couscous Breakfast Surprise

This delightful recipe has three parts to it: pudding, filling, and optional maple cream!

Pudding Ingredients:

3 cups white grape juice

1 cup raw couscous

¼ cup almond butter

½ cup chopped dates

½ cup sliced almonds

½ teaspoon salt

Pudding Directions:

Bring juice to a boil. Add the rest of the ingredients and bring to a boil again, stirring constantly. Simmer for two minutes.

Cover and turn the heat off. Let it sit for 15 minutes. Make filling while pudding sets.

Filling Ingredients:

2 cups blueberries

1 cup grape juice

1 tablespoon lemon juice

2 tablespoons cornstarch

Directions:

Combine ingredients in the second pan. Cook until cornstarch is clear (about 5 minutes). Spread half the pudding in the bottom of an 8” X 8” sprayed cake pan, cover with berry filling. Spread the remaining pudding over the berries. Bake for 20 minutes at 350 degrees F.

May serve warm or chilled. Cut into squares and top with a dollop of Tofu Maple Cream. (See below.)

Tofu Maple Cream

Ingredients:

12-ounce package firm silken tofu

2 tablespoons maple syrup

1 teaspoon vanilla

Pinch of salt

Directions:

Blend all the ingredients until smooth.

Option: Add a cup of fresh blueberries to the cream.

May serve as a Blueberry Parfait by layering fresh blueberries and cream alternately in a glass. Tip the glass at a ninety-degree angle and fill for an elegant look.

Disclaimer: The information in this article or recipe is general and educational in nature. Wildwood Sanitarium, its entities, or authors do not intend this information as a substitute for proper diagnosis, treatment, or counseling from a qualified medical provider who knows the person’s medical history and laboratory work.


Copyright © by Wildwood Sanitarium, Inc. 2026. All rights reserved.

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