Recipes
In addition to our blog, you are welcome to follow us on YouTube through our DIY HEALTH and Wildwood Health Institute channels.
Spinach Dip
This is our version of the time-honored recipe found on a Knorr Onion Dip package. Ingredients: 1 cup firm organic, water-based tofu or 12-ounce box MoriNu brand tofu ⅓ cup raw cashew nuts (optional), rinsed 1 tablespoon lemon juice
Read More