Ingredients:
1 can coconut milk
1 cup raw cashew nuts
1 tablespoon food yeast flakes
1 tablespoon lemon juice
1 teaspoon honey
1½ teaspoons salt
Directions:
Place all the ingredients in a blender and blend for at least 1 minute until smooth. Pour into a medium pot and bring to a boil on stove, stirring constantly. Pour into containers, cover, and chill to thicken.
Hint: Divide into smaller amounts and make several flavors before chilling.
Variations:
- French onion spread: 1 tablespoon dried onion flakes, 1 teaspoon onion powder, ¼ teaspoon garlic powder, and 1 teaspoon beef-like seasoning.
- Dill and chive spread: ¼ teaspoon dill weed, 2 teaspoons chopped fresh or dried chives, 1 teaspoon onion powder, and 1/8 teaspoon garlic powder.
- Pimento cheese spread: blend into 1 cup Cream Cheese Spread, ¼ cup pimentos, 1 teaspoon onion powder, and ¼ teaspoon garlic powder.
Disclaimer: The information in this article or recipe is general and educational in nature. Wildwood Sanitarium, its entities, or authors do not intend this information as a substitute for proper diagnosis, treatment, or counseling from a qualified medical provider who knows the person’s medical history and laboratory work.
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