Creamy Rice Cereal

by | Jan 2, 2018 | Breakfasts, Gluten Free, Recipes

This recipe became a favorite of ours when we worked in the Caribbean. Another way the islanders make their “porridge” is by preparing a thin cornmeal mush containing coconut milk.

Ingredients:

1 cup coconut milk or soy milk
1 banana
1 cup pineapple juice
½ teaspoon coconut extract
4 cups cooked rice
crushed pineapple and raisins

Directions:

1. Blend together the coconut or soy milk, banana, juice, and coconut extract.
2. Place rice in a casserole dish that has been lightly coated with oil, and fold in the crushed pineapple and raisins. Stir in the blended milk and juice.
3. Bake at 350°F about 20 minutes until hot enough to serve, or about 8 minutes in the microwave.
*Makes 6 cups

© 2022, Wildwood Sanitarium. All rights reserved.

Disclaimer: The information in this article is educational and general in nature. Neither Wildwood Lifestyle Center, its entities, nor author intend this article as a substitute for medical diagnosis, counsel, or treatment by a qualified health professional.

Pin It on Pinterest