High Fiber Omega 3 Cookies

by | Sep 13, 2018 | Desserts, Recipes


¼ cup rolled oats

½ cup coconut flakes

½ teaspoon salt

½ teaspoon cardamom

½ teaspoon coriander

¼ cup almond meal

½ cup peanut butter or cashew butter

2 tablespoons ground flax seeds

2 tablespoons chia seeds

½ cup whole wheat flour

½ cup raisins (or carob chips)

3 bananas, mashed

1 teaspoon vanilla extract


Preheat oven to 350 F.

Grease a cooking sheet or line it with parchment paper.

Mix the dry and wet ingredients separately, and then combine them. (The dough will be wetter than regular cookie dough).

Using a ¼-cup scoop, drop the dough on the cookie sheet and flatten them with your fingers.

Bake the cookies for 20-25 minutes, or until they are brown on top.

Let them cool on the cookie sheet for 10 minutes before placing them on a cooling rack.