Ingredients:
2 cups water
½ cup tahini (sesame butter)
¼ cup yeast flakes
¼ teaspoon garlic powder
2 tablespoons cold-pressed oil
1 cup cashews, rinsed
¼ teaspoon cornstarch
2 teaspoons onion powder
3 tablespoons lemon juice
2 teaspoons salt
Directions:
Blend well the above ingredients in a blender and then add 2 cups more of water and blend well.
Put in pan over medium-high heat and bring to boil, stirring constantly until thick.
Use on lasagna, pizza.
Healthful cooking tip: Try adding kale, spinach, or broccoli florets to your pasta dish or on top of your pizza before you bake it!
Disclaimer: The information in this article or recipe is general and educational in nature. Wildwood Sanitarium, its entities, or authors do not intend this information as a substitute for proper diagnosis, treatment, or counseling from a qualified medical provider who knows the person’s medical history and laboratory work.
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