You will enjoy this oil-free dressing! Almonds improve blood sugar control in individuals who have diabetes. Pistachios improve the ability of the arteries to dilate. One tablespoon would be a serving size, This recipe requires a strong blender
Ingredients:
• 1 cup of pistachios
• 1 cup of almonds
• 2 cup of water
• 3 Tbsp of lemon juice
• 3 tsp of onion powder
• 2 tsp of parsley
• 2 tsp of salt
Directions:
Blend all ingredients until smooth.