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Potage Julienne d’Arblay (soup)

Ingredients:

2 medium leeks, finely sliced lengthwise

3 jumbo potatoes, each cut into 8 parts

8 cups of water

½ cup soymilk

3 carrots, grated

3 stalks of celery, chopped

1 turnip, grated

Salt to taste

Directions:

Sauté leeks in 1/8 cup water until done.

Add 7 ½ cups of water and the potatoes, and cook until potatoes are tender.

Pour the cooked mixture into a blender and blend.

Pour back into the pot and cook again for 5 minutes (soup).

In a separate pot, lightly steam carrots, celery, and turnip in 1/8 cup water. Add to the soup.

Mix in salt and soymilk. Stir well briefly.

Serve hot. Delicious!

Reprinted from the Journal of Health and Healing

For quality herbs, supplements, and foods, visit our Wildwood Natural Foods Market online.

Disclaimer: The information in this article or recipe is general and educational in nature. Wildwood Sanitarium, its entities, or authors do not intend this information as a substitute for proper diagnosis, treatment, or counseling from a qualified medical provider who knows the person’s medical history and laboratory work.


Copyright © by Wildwood Sanitarium, Inc. 2026. All rights reserved.

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