Zucchini Hummus

by | Jun 22, 2018 | Recipes, Spreads


1 cup sunflower seeds or ½ cup each of sunflower seeds and cashew nuts, which have been soaked for 1 hour

2 cups zucchini, peeled and chopped

2 cloves garlic

¼ cup lemon juice

½ cup tahini

½ teaspoon sweetener (honey)

Salt to taste


Place all ingredients in a blender or food processor.

Blender or process until smooth.

Serve with vegetables or use as a spread.

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