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David DeRose M.D.

In addition to our blog, you are welcome to follow us on YouTube through our DIY HEALTH and Wildwood Health Institute channels.

Natural Aids to Memory and Cognitive Performance

Natural Aids to Memory and Cognitive Performance

As the American population ages, quality-of-life issues often seem to surpass concerns for longevity. Whether it’s our joints, our hearing, or our mental performance, individuals throughout America—and the world—are rightly seeking to increase their quality of life,...

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Citrus Boosts Your Health

Citrus Boosts Your Health

Hippocrates’ counsel, “Let food be your medicine,” offers much wisdom to us today. Besides providing a liberal supply of vitamin C, potassium, and fiber, what other medicinal value do citrus fruits offer? Cancer Fighters Regular consumption of citrus fruits reduces...

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10 Keys for Successful Weight Loss

10 Keys for Successful Weight Loss

Focus on Habits, Not Diets One habit changed for the rest of your life is more powerful than dozens of short-term changes that you have no intention of sticking with. Weight Loss NOT the Sole Focus Put your energies into developing the most healthful lifestyle...

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