Discover evidence-based dietary strategies to improve prediabetes and type 2 diabetes.
Plant-Based Nutritional Guidelines for Diabetes Made Simple
read more
Dorothea Sarli, MS, RD
In addition to our blog, you are welcome to follow us on YouTube through our DIY HEALTH and Wildwood Health Institute channels.
Plant-Based Protein: IS IT ENOUGH?
She’s not going to make it,” the nurses whispered. “Someone call her parents to come get the baby.” As the young mother’s condition worsened, her parents did their best to save the life of her newborn, Wesley. Deathly ill from typhoid fever, Wesley was too weak to...
Got Calcium?
When you think of calcium, what’s the first food that comes to your mind? Milk, right? But what if you avoid milk products? Can you still get enough calcium? HOW MUCH IS ENOUGH? The amount of calcium the body needs each day is still debated by scientists. The current...