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Do you have arthritis, a sprain, or a broken arm? This treatment could help relieve your pain! Hydrotherapy is the use of water for the treatment of trauma and disease. A contrast bath involves immersing the joint in, and alternating between, hot and cold water....
High blood pressure substantially increases the risk for serious complications from COVID 19 as well as for heart disease, chronic kidney disease, and stroke. This blog looks at the rationales and effectiveness of hydrotherapy for treating high blood pressure. Blood...
Arthritis affects nearly 21 million Americans and 200 million individuals globally. It is one of the most common health problems of the elderly and a significant problem for younger adults. Arthritis pain can come and go for many years. It may cause the joints of the...
Immunity is the body’s natural defense system against various infectious diseases. In health, the immune system acts like a well-trained guard dog that only attacks enemies but respects its master and his friend. Autoimmune conditions occur when the immune system...
Want to skip the flu and colds this year? You can, if you boost your specific immunity! Specific immunity protects from a particular threat by activating lymphocytes and antibodies. In specific immunity, immune responses are tailor-made to maximally eliminate...
Sinusitis is inflammation of the sinuses. Germs such as bacteria, viruses, and fungi can cause an infection in the sinuses. Other conditions such as allergic rhinitis (swelling of the lining of the nose), small growths in the lining of the nose, or a shift in the...
The average child will have between 6 to 10 colds a year, while the average adult will have 2 to 4 colds a year. What can you do to speed recovery? After all, antibiotics are ineffective in combating the cold viruses. Herbs Cardamom The cineole in cardamom combats...
This blog examines twelve science-backed tips for healthy, vibrant skin.
Higher consumption of fruit and vegetables was significantly associated with a lower risk of death from all causes, particularly from cardiovascular diseases. The average risk of death from all causes was reduced by 5% for each additional daily serving of fruit and...
Do you want tasty foods that reduce your risk of diabetes? Or if you have diabetes, do you want delicious foods that can improve your blood glucose and A1C levels and help reverse prediabetes or type 2 diabetes? About 37% of Americans have a condition known as...