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Dr. Ethel Nelson

In addition to our blog, you are welcome to follow us on YouTube through our DIY HEALTH and Wildwood Health Institute channels.

Fabulous Vege Burger

Fabulous Vege Burger

Ingredients: 1 medium potato 1 small onion ½ cup walnuts or pecans 4 tablespoons cold-pressed, virgin olive oil 1 cup cooked oatmeal 1 cup whole grain bread crumbs 1 teaspoon salt ½ teaspoon sage 2 tablespoons soy sauce or Braggs Aminos Directions: Grind or chop in a...

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Delightful Squash Pie

Delightful Squash Pie

Ingredients: 4 tablespoons organic wheat pastry flour or unbleached white flour ½ cup organic brown sugar 2 cups cooked winter (butternut) squash, mashed ½ teaspoon salt 2 tablespoons molasses ½ teaspoon vanilla 1 ½ cups non-dairy milk creamer ½ teaspoon cardamom or...

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Sprouted Wheat Burgers

Sprouted Wheat Burgers

Ingredients: 2 cups sprouted organic wheat 2 cups steamed barley 2 tablespoons peanut butter 2 tablespoons cold-pressed virgin olive oil 2 tablespoons Braggs Aminos 1 tablespoon onion powder or ¼ cup chopped onion ½ teaspoon salt ½ teaspoon sage ½ cup organic whole...

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