Obese and suicidal, what would finally help this young lady? This is an interview with Margarida Godinho, revealing how “God’s plan” of healthful lifestyle changes can transform a life of a depressed, obese young woman. So what happened? Some turn to Jenny Craig, some...
The Journal of Health and Healing
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Creamy “Cheese” Sauce
Ingredients 2 cups water 1 cup cashews (or ½ c cashews and ½ cup of cooked brown rice) 2 tablespoons of tahini, optional 1/3 cup pimentos 2 tablespoons lemon juice ¼ cup yeast flakes 1 teaspoon Vege-Sal or salt 1 ½ teaspoons onion powder ½ teaspoon garlic powder ½...

Millet Pudding
Ingredients 2 cups cooked, warm millet ¼ cup raw cashews (rinsed) ¼ cup honey ½ tsp salt 1 tsp vanilla extract ¾ cup water Instructions Place 1 cup of the millet and all other ingredients in blender and blend until smooth. Add the second cup of millet and blend again....

Chickpea a la King Supreme
¾ c cashew nuts 3/8 c whole wheat or spelt flour 2 tbsp tahini, optional 1 ½ tsp onion powder 1 ½ tsp salt 1 tbsp chicken-like seasoning 2 tbsp yeast flakes, opt. ½ tsp garlic powder 1 tsp dry basil 4 c water 1 medium onion, diced ½ c diced red sweet peppers or...

Sliceable Cheese
Ingredients 2 cups water 3 tablespoons agar flakes (or 3 teaspoons of agar powder)* 1 cup cashews (may substitute cooked brown rice for half of cashews, to reduce fat content) 2 tablespoons tahini 1/8 cup pimentos 1 tablespoon lemon juice 2 tablespoons yeast flakes 1...

Delicious Carrot Loaf
Since this makes a large casserole, you might want to half the ingredients if you have a small family. As is, it would feed eight. 1 onion, finely chopped 2 cloves garlic, minced 2 tablespoons of olive oil 1/2 green pepper, diced 1/4 cup pimentos, chopped 5 carrots,...