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If one-third of your assets depend upon the success of a particular company, you would likely monitor its progress closely. Time is also a valuable resource; we spend about one-third of our lives sleeping. How does lack of sleep contribute to the rising rates of...
Learn how to reduce your risk of kidney stones!
Pain seems to be a very common word in every language or dialect around the world, for pain is a universal human experience. Almost every person that comes to the Desert Spring Therapy Center in Desert Hot Springs, California, comes with a complaint of pain. What is...
Studies show that up to 90% of the vitamin D in our bodies is obtained from our skin being exposed to sunlight. Exposure to sunlight converts cholesterol in the skin to vitamin D, which is then absorbed into the bloodstream by the capillaries. As it passes through the...
If you have a chronic disease–arthritis, diabetes, hypertension, atherosclerosis, cancer, obesity--these science-validated suggestions will help you because inflammation fuels most chronic diseases. Here are ten natural ways to defeat it. 1. Adopt a Well-Balanced...
Sleep expert Dr. James Maas asks these three questions: Do you need an alarm clock in order to wake up in the morning? Do you hit the snooze button a few times before finally getting out of bed? Do you sleep extra hours on the weekend? If so, consider yourself one of...
If I were to offer you an all-natural supplement that helps to prevent undesirable clotting, improves your antibody function and mental processing, increases endurance, reduces skin wrinkling, and perks up every cell in your body, how much would you be willing to pay...
You hear much about sunlight causing skin cancer. Indeed, solar ultraviolet radiation seems to account for approximately 93 percent of skin cancers and about half of lip cancers.((Gallager RP, Ultraviolet radiation, Chronic Dis Can., 1010,29 Suppl 1:51-68)) However,...
Approximately 30% of all Americans now, either avoid gluten-containing foods or eliminate gluten all together. The popular paleo diet avoids gluten-containing grains and claims that our distant ancestors did not eat them. Even some PBS TV health specials and popular...
Nutritious and tasty, almonds yield rich health benefits, especially to those who have prediabetes, type 2 diabetes, and elevated cholesterol. If they are not on your table daily then you could be missing out. Almonds Improve Bowel Health! One chief health complaint...