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Desserts

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Millet Pudding

Millet is a good source of magnesium, phosphorus, protein, fiber, and antioxidants. In addition, millet is gluten-free. Ingredients 2 cups cooked, warm millet ¼ cup raw cashews (rinsed) ¼ cup honey or another liquid sweetener. ½ tsp salt 1 tsp vanilla extract ¾ cup water

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Molasses Cookies

Ingredients 1 cup walnuts 1¾ cups whole wheat pastry flour 1 teaspoon salt ½ teaspoon ginger (optional)

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Orange Cake

Delicious example of Create-a-Cake recipe! It uses a little extra sweetener because of the tart orange. ½ cup whole wheat bread flour ¾ cup unbleached white flour* ½ cup sugar

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Peanut Butter ‘n’ Honey Cookies

This is my favorite quick dessert to make. It is loved by all, especially children. The wonderful part of the recipe is its simplicity. We like to take these cookies when traveling, telling ourselves it is the same as eating a peanut butter and honey…

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Viennese Apple Coffee Cake

Don't let the title fool you. This delicious coffee-like cake has no caffeine, but oh, it is so good!

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Carob Cake or Brownies

Ingredients: 1½ cups whole wheat flour 1 tablespoon Ener-G Baking Powder ¾ teaspoon salt 1 cup coconut milk

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Almond Jewels

1 cup whole wheat pastry flour or 1 1/2 cups quick oats 2 tablespoons cornstarch 1 teaspoon salt

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Pumpkin Pie

1 ½ cups chopped dates 1 ¼ cups water 1 cup cashews

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Tapioca Pudding

1 cup raw almonds 1 1/2 cups water 1/4 cup tapioca 1 teaspoon vanilla 1 teaspoon coconut extract

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Vegetables