In addition to our blog, you are welcome to follow us on YouTube through our DIY HEALTH and Wildwood Health Institute channels.
Someone in the United States dies from a blood clot every five minutes! One in four people worldwide die from conditions caused by thrombosis (blood clot). Diabetes and obesity substantially increases one' s risk for undesirable clots. Clots are common in persons who...
We can explore anger in various ways with either a positive or a negative outcome. It can cause healing and productive relationships, or the complete opposite with no hope for quality relationships and optimum health. The choice is ours. Some anger is inevitable and...
We could not live without lifesaving body fat! Too much fat poses definite health hazards. One type of body fat helps you maintain or gain weight. Two other types enable you to rev up your fat burn and lose weight! We need all three! The key is having just the right...
Rage is an emotion that many of us deal with on a regular basis. Most people feel mild to moderately angry several times a week. Anger wears many guises: impatience, frustration, hurt, depression, and hostility to name just a few. But is anger always destructive? Or...
Anger wears many guises: impatience, frustration, hurt, depression, and hostility to name just a few. Most people feel mild to moderate anger several times a week. How do frequent bouts of anger or unresolved conflict impact our health? A couple of examples will...
Discover the amazing contributions of gut bacteria to health and disease. Plus, scientifically validated natural remedies that may improve your gut health in just a few days! Your gut provides a home for trillions of bacteria. So far, there are 2,000 known species of...
Evidence is quickly mounting that individuals who have diabetes may improve their glucose levels by tightly regulating their exposure to light. Do Not Let Your Light Shine! More than 450 million people worldwide have diabetes. In America alone, 85 million Americans...
Do you want to prevent a heart attack? You need more than a plant-based diet and regular exercise! Adequate amounts of good quality sleep are very essential to heart and blood vessel health! Scary Stats One out of ten Americans suffers from insomnia. Unfortunately,...
Culinary herbs have many medicinal properties, but may not be helpful to everyone and can aggravate certain health conditions. Take peppermint, for example. Peppermint is rich in anti-inflammatory and antioxidant compounds.((YuXian Li. In vitro antiviral,...
Why is it that less than two percent of people who lose weight keep it off? Why do New Year’s resolutions or our good intentions so often fail? Toward the end of the article, you will learn powerful secrets from Florence, Stanley, and Lilo on how to build willpower...