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Brain Health

In addition to our blog, you are welcome to follow us on YouTube through our DIY HEALTH and Wildwood Health Institute channels.

Don’t Let Your Brain Shrink!

Don’t Let Your Brain Shrink!

Both obesity and diabetes cause a clear reduction in brain size without additional contributing factors. The frontal lobes – the CEO of the brain; the hippocampus, so important to memory and mood; the cingulated gyrus, important in adaptability to new situations, are...

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Want to Prevent a Stroke? Consider This

Want to Prevent a Stroke? Consider This

Stroke is a leading cause of long-term disability and the third leading cause of death in the United States. Not only do older people experience strokes, more young people are too! Looking at just people aged 20-44, the number of strokes bumped up from 88 in 1993-94...

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