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Entrees

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Vegetable Black Bean Enchiladas (12 corn tortillas)

Filling: 3 cups finely chopped vegetables (onion, sweet bell peppers, green or yellow zucchini, mushrooms, and spinach may be used) 1 tablespoon Bragg Liquid Aminos or 1 teaspoon soy sauce

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Cuban Black Beans

Cuban Black Beans 2 1/2 cups dry black beans 5 cups water 1/2 cup diced green or red pepper

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Holiday Nut Loaf

No vegetarian cookbook would be complete without a good savory meatloaf. Here’s a tried-and-true recipe that you will love. It is a basic recipe that lends itself well to variations. If you live in areas of the world where pecans are rare, use your local…

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Lasagna

You will enjoy this delicious, totally plant-based lasagna by Mrs. Ernstine Finley. Ingredients: 1 package multi-grain (or spinach) lasagna noodles 2 quarts tomato sauce 4 cups tofu ricotta cheese (See recipe below.)

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Macaroni and Cheese

Ingredients: 3 cups dry macaroni (use whole grain pasta if possible) 1 cup coconut milk 2 cups water 1/4 cup yeast flakes

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Marinated Baked Tofu

Keep tofu on hand. It can be sliced or diced, flavored, and baked to be used in sandwiches or tossed into stir-fries, curries, or stews in the place of chicken.

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Ratatouille Stir-Fry With Tofu

Ingredients 1 medium onion, diced 1 green or red bell pepper, diced 2 cloves garlic, crushed 1 tablespoon Bragg Liquid Aminos

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Scalloped Potatoes

Another recipe from Kimberley’s kitchen: When she served this to her family, they all agreed that they liked it better than the milk, butter, and cheese recipes they used to eat!

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Tofu-Walnut Balls

2 cups of soft bread crumbs 3/4 cup finely chopped walnuts 1/2 cup quick oats 1/2 cup finely diced onions (or 1/4 dried onion flakes)

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Vegetarian Pizza

This dairy-free, plant-based, and oil-free recipe is a winner! Ingredients: ¾ cup Simple Cheese Sauce (see recipe below) 1 cup pasta sauce or 8-ounce can seasoned tomato sauce ¼ cup sliced olives

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Vegetables