Opens in a new tab

Oil Free

In addition to our blog, you are welcome to follow us on YouTube through our DIY HEALTH and Wildwood Health Institute channels.

Italian Green Beans with Garlic and Tomatoes

Green beans and red tomatoes, added after the beans are cooked to keep their bright red color, provide this dish with a double advantage – It looks good and it tastes good! 1 cup canned diced tomatoes in juice 1 cup finely chopped onion

Read More

Shepherd’s Pie

We’re not sure where the name came from for this time-honored favorite – perhaps from the simple “piecrust” topping made from mashed potatoes. This is another good example of how meat replacements can be used in traditional recipes. Ingredients: 4 cups diced raw potatoes 4…

Read More

Stuffed Baked Potatoes With Chipotle

Ingredients: 2 large hot baked potatoes 4 tablespoons Simple Butter (if you don’t have Simple Butter on hand, just use 2 tablespoons soy or coconut milk and salt to taste) 1 recipe Creamy Chipotle Pepper Dressing or Tofu Sour Cream

Read More

Viennese Apple Coffee Cake

Don't let the title fool you. This delicious coffee-like cake has no caffeine, but oh, it is so good!

Read More

Stir-Fry Oriental

Ingredients 1/4 cup water 1-2 cloves garlic, crushed, or 1/2 teaspoon garlic powder 1 tablespoon Bragg Liquid Aminos or 1/2 teaspoon salt 2 teaspoons lemon juice

Read More

Categories

Allergies and Asthma
Anxiety and Depression
Arthritis
Blood Vessels & Heart Health
Bone & Muscle Health
Brain Health
Breads, Crackers, & Waffles
Breakfasts
Cancer
Cheese (vegan)
Consejos de Salud
Desserts
Detoxification
Diabetes & Endocrine Health
Digestive Health
Encouragement
Entrees
Fats
Flu and Colds
Foods
Fruits
Fruits & Veggies
Gluten Free
Grains
Health Bullets
Heart Health
Herbal Remedies
Hydrotherapy
Hypertension
Immune Efficiency
Kidney Health
Mental Health
Misc.
Miscellaneous
Mood
Nutrition
Obesity & Weight Loss
Oil Free
Recharge Your Health
Recipes
Relationships
Reproductive Health
Sauces & Gravies
Soups
Spreads
Spreads & Dips
Stress
Therapeutic Nutrition
Uncategorized
Uncategorized
Vegetables