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ingredients 1 cup whole wheat pastry flour or 1¼ cups quick oats 2 tablespoons cornstarch 1 teaspoon salt ⅔ cup brown sugar 1 tablespoon Ener-G Baking Soda, or 1 teaspoon regular baking powder, or ½ teaspoon baking soda 2 cups raw almonds ½ cup applesauce ¼ cup water...
Keeping cookies in the cookie jar makes a happy family happier. I have found that keeping several kinds of cookies on hand in the freezer in Ziploc bags is a great idea—just the thing to take on trips and put in sack lunches. ¾ cup brown sugar 1 cup coconut milk ¾...
Ingredients: In our family, cobbler is synonymous with Grandma. This was her favorite dessert to make – mainly because it was such a good healthful recipe, and she lived in California, where there were lots of fresh fruits to use. Besides cherry, she often made peach...
Ingredients: 1 cup orange juice (not concentrated) ⅓ cup flour (may use whole wheat, but white flour will give a nicer appearance) 6 or 7 slices whole wheat bread Directions: Place orange juice and flour in a bowl and stir briskly with a wire whip. Dip bread, one...
Most granola at the market tastes like oatmeal cookies! This delicious recipe, without refined fat, will be a real hit if you carefully follow the directions. With experience, it will be oven-ready in 15 minutes. Ingredients: ¾ cup water ½ cup honey 1 tablespoon...
1 cup brown rice syrup ⅓ cup honey 2 teaspoons vanilla 1 teaspoon coconut extract 3 tablespoons peanut butter 4 cups granola 4 cups puffed rice or Rice Krispies cereal ½ cup each: sesame, pumpkin, and sunflower seeds ½ cup unsweetened, flaked coconut 1 cup dry-roasted...
Perhaps you have celiac disease or have a wheat allergy. It is difficult to reduce your consumption on wheat–especially bread. Maybe you want to increase your intake of the natural anti-inflammatory and antidepressant omega-3 fats. We have developed a delicious...
My husband is a raisin lover, and when it comes to bread—well, it just isn’t bread if it doesn’t have raisins in it. The orange not only gives a wonderful flavor, but the ascorbic acid in the orange makes a lighter bread. I make it in a Bosch bread machine, but it can...
Ingredients ¾ cup cornmeal ¾ cup whole wheat flour ½ teaspoon salt 1½ tablespoons Ener-G Baking Powder (or 2 teaspoons regular) ½ cup coconut milk (may use ½ cup plus 2 tablespoons soy milk and omit water) ¼ cup applesauce 2 tablespoons honey 2 tablespoons water or as...
Ingredients: 2 cups water 1 tablespoon concentrated apple juice((Makes waffle brown; 1 date or ½ tablespoons of raisins may be used instead.)) 1 cup quick oats ¼ cup millet or cornmeal ¼ cup flaxseed ¼ cup raw cashew nuts 2 tablespoons cornstarch, optional, (helps...