Opens in a new tab
Last chance — lock in current program rates: attend before Nov 1, or pay in full to Guest Services by 12:00 p.m. Eastern on Friday, Oct 30.  Apply Now →

Blog

In addition to our blog, you are welcome to follow us on YouTube through our DIY HEALTH and Wildwood Health Institute channels.

Lemon Cream Pie

Ingredients: ¼ cup cornstarch ½ cup orange juice 1½ cups pineapple juice

Read More

Lemon Balls

Children will love helping you make this simple recipe—and they’ll love eating the lemon balls too! Ingredients: 1 cup dried pineapple pieces (low sugar) 1 cup golden raisins ¾ cup raw cashew nuts

Read More

Dutch Apple Pie

Do you remember the wonderful smell of an apple pie baking in the oven when you came home from school? This pie also fills the house with the aroma of toasted nuts and coconut – an experience that will make homecoming a top priority to…

Read More

Christmas Almond Jewels

ingredients 1 cup whole wheat pastry flour or 1¼ cups quick oats 2 tablespoons cornstarch 1 teaspoon salt ⅔ cup brown sugar

Read More

Chewy Oatmeal Cookies

Keeping cookies in the cookie jar makes a happy family happier. I have found that keeping several kinds of cookies on hand in the freezer in Ziploc bags is a great idea—just the thing to take on trips and put in sack lunches.

Read More

Cherry Cobbler

Ingredients: In our family, cobbler is synonymous with Grandma. This was her favorite dessert to make – mainly because it was such a good healthful recipe, and she lived in California, where there were lots of fresh fruits to use. Besides cherry, she often made…

Read More

Simple French Toast

Ingredients: 1 cup orange juice (not concentrated) ⅓ cup flour (may use whole wheat, but white flour will give a nicer appearance) 6 or 7 slices whole wheat bread

Read More

Maple Nut Granola

Most granola at the market tastes like oatmeal cookies! This delicious recipe, without refined fat, will be a real hit if you carefully follow the directions. With experience, it will be oven-ready in 15 minutes.

Read More

Granola Bars

1 cup brown rice syrup ⅓ cup honey 2 teaspoons vanilla 1 teaspoon coconut extract

Read More

Tasty Gluten-free Fast Bread

Perhaps you have celiac disease or have a wheat allergy. It is difficult to reduce your consumption on wheat–especially bread. Maybe you want to increase your intake of the natural anti-inflammatory and antidepressant omega-3 fats.  We have developed a delicious recipe that offers both benefits–a…

Read More

Categories

Allergies and Asthma
Anxiety and Depression
Arthritis
Blood Vessels & Heart Health
Bone & Muscle Health
Brain Health
Breads, Crackers, & Waffles
Breakfasts
Cancer
Cheese (vegan)
Consejos de Salud
Desserts
Detoxification
Diabetes & Endocrine Health
Digestive Health
Encouragement
Entrees
Fats
Flu and Colds
Foods
Fruits
Fruits & Veggies
Gluten Free
Grains
Health Bullets
Heart Health
Herbal Remedies
Hydrotherapy
Hypertension
Immune Efficiency
Kidney Health
Mental Health
Misc.
Miscellaneous
Mood
Nutrition
Obesity & Weight Loss
Oil Free
Recharge Your Health
Recipes
Relationships
Reproductive Health
Sauces & Gravies
Soups
Spreads
Spreads & Dips
Stress
Therapeutic Nutrition
Uncategorized
Uncategorized
Vegetables