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Ingredients: ¼ cup cornstarch ½ cup orange juice 1½ cups pineapple juice 1 cup coconut milk (½ can)* ¼ cup honey 2 tablespoons lemon juice ⅛ teaspoon lemon extract ¼ teaspoon salt 1 baked Crumble Nut Crust Directions: In a medium saucepan, place the cornstarch and ½...
Children will love helping you make this simple recipe—and they’ll love eating the lemon balls too! Ingredients: 1 cup dried pineapple pieces (low sugar) 1 cup golden raisins ¾ cup raw cashew nuts 1/2 teaspoon lemon extract ¼ teaspoon salt ¼ cup fine coconut...
Do you remember the wonderful smell of an apple pie baking in the oven when you came home from school? This pie also fills the house with the aroma of toasted nuts and coconut – an experience that will make homecoming a top priority to your family. The coconut in this...
ingredients 1 cup whole wheat pastry flour or 1¼ cups quick oats 2 tablespoons cornstarch 1 teaspoon salt ⅔ cup brown sugar 1 tablespoon Ener-G Baking Soda, or 1 teaspoon regular baking powder, or ½ teaspoon baking soda 2 cups raw almonds ½ cup applesauce ¼ cup water...
Keeping cookies in the cookie jar makes a happy family happier. I have found that keeping several kinds of cookies on hand in the freezer in Ziploc bags is a great idea—just the thing to take on trips and put in sack lunches. ¾ cup brown sugar 1 cup coconut milk ¾...
Ingredients: In our family, cobbler is synonymous with Grandma. This was her favorite dessert to make – mainly because it was such a good healthful recipe, and she lived in California, where there were lots of fresh fruits to use. Besides cherry, she often made peach...
Ingredients: 1 cup orange juice (not concentrated) ⅓ cup flour (may use whole wheat, but white flour will give a nicer appearance) 6 or 7 slices whole wheat bread Directions: Place orange juice and flour in a bowl and stir briskly with a wire whip. Dip bread, one...
Most granola at the market tastes like oatmeal cookies! This delicious recipe, without refined fat, will be a real hit if you carefully follow the directions. With experience, it will be oven-ready in 15 minutes. Ingredients: ¾ cup water ½ cup honey 1 tablespoon...
1 cup brown rice syrup ⅓ cup honey 2 teaspoons vanilla 1 teaspoon coconut extract 3 tablespoons peanut butter 4 cups granola 4 cups puffed rice or Rice Krispies cereal ½ cup each: sesame, pumpkin, and sunflower seeds ½ cup unsweetened, flaked coconut 1 cup dry-roasted...
Perhaps you have celiac disease or have a wheat allergy. It is difficult to reduce your consumption on wheat–especially bread. Maybe you want to increase your intake of the natural anti-inflammatory and antidepressant omega-3 fats. We have developed a delicious...