Barbara Watson
In addition to our blog, you are welcome to follow us on YouTube through our DIY HEALTH and Wildwood Health Institute channels.
Smart Cookies
Ingredients: 2½ cups English walnuts 1/3 to ½ cup honey (depending on desired sweetness) 1 tablespoon of light, cold-pressed olive oil 2 teaspoon vanilla extract
Read MoreCarrot Cupcakes
Ingredients: 1 ¼ cups organic whole wheat flour ¾ teaspoon stevia powder or 2 tablespoons honey or sweetener of choice ½ teaspoon salt 2 tablespoons Ener-G baking powder
Read MoreCarob Silk Tarts
Ingredients: 6 baked tart-sized pie shells 2 avocados ⅓ cup soft Mori-Nu Silken organic tofu ¼ cup carob powder
Read MorePineapple Cheesecake
Ingredients: 20-ounce can crushed pineapple in juice 3 ½ tablespoons cornstarch 1 tablespoon sliced lemon rind or ½ teaspoon lemon extract ½ cup rinsed, raw cashews
Read MoreSweet Potato Pecan Pie
Ingredients: 2 cups cooked sweet potatoes, mashed 1/3 cup honey ¾ cup fresh organic soft tofu 2 tablespoons cold-pressed light olive oil
Read MoreFlaky Pie Crust
Ingredients: 1 1/8 cup organic whole wheat pastry 1/3 cup of oat flour 1/4 teaspoon of salt 1/4 cup light cold-pressed olive oil
Read MoreHoliday Rice Pudding
Ingredients 13.5 oz. can coconut milk 1 cup organic soy milk 2 tablespoons of honey 1/2 teaspoon stevia powder
Read More