Homemade Barbecue Sauce
Ingredients:
1 large onion, chopped
2 cloves garlic, minced
4 tablespoons virgin, cold-pressed olive oil
½ teaspoon basil
Delicious Cashew Cheese
Ingredients:
1 cup raw cashew nuts, washed
1 cup hot water
1/3 cup nutritional yeast flakes
1/3 cup pimentos
Delicious No Oil Creamy Cucumber Dressing
Ingredients:
½ cup raw cashews
1/3 cup diced cucumber
¼- ½ teaspoon salt
¼ teaspoon garlic powder or to taste
Hearty Chickpea Soup with Vegetables
Ingredients:
1 cup chickpeas (garbanzos), dry or use canned beans
1/2 or 1 large onion, finely sliced
3 garlic cloves, crushed
1 large tomato, peeled and chopped
1 tablespoon tomato paste
Are Herbal Remedies Safe and Effective?
The wide array of phytochemicals in many herbs can help to prevent, ease, and aid in healing common ailments, but they can become dangerous if used inappropriately. Even safe herbal remedies have cautions and contraindications. This blog provides good insights that every individual who uses herbal remedies should know!
Gluten Free Quinoa Tabbouleh
Ingredients:
½ cup quinoa
2 tomatoes, chopped
1 onion, chopped
1 clove garlic, minced
Prevent a Deadly Clot!
One in four people worldwide die from conditions caused by thrombosis (blood clot). Thrombosis is a leading global cause of death and disability. Between 60,000 to 100,000 people with DVT will die because a clot inside a deep vein in the leg, pelvis, or arm dislodges and enters one of the lungs (pulmonary embolism or PE). Most clots are preventable.
Delicious Armenian Lentil Soup!
Ingredients:
1 ½ cups lentils
10 cups water
½ cup brown rice
1 cup diced onions
Tasty Tofu Croquettes
Vegan croquettes are veggies and possibly tofu or beans included in the mix. This filling is shaped into a cone or ball and rolled in bread crumbs and fried.
Ingredients:
1 1/2 pounds organic non-GMO tofu, mashed
3 tablespoons of pimentos, chopped
½ cup celery, chopped
1 medium onion, chopped
¼ teaspoon of garlic salt
Chickpea Hummus Tahini
Ingredients:
2 cups cooked garbanzos (15-ounce can)
2 tablespoons sesame tahini (or try ½ cup roasted peanuts or cashews)
2 tablespoons lemon juice
1 clove garlic or ½ teaspoon garlic powder
