Blog
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Live Better and Longer
Dinner is served. Grandmother Sally, alert and happy, is facing her first meal, in some time, at her son’s California ranch style home. Her son Clyde is a comfortably settled dairy cattleman who loves his wife Lela’s cooking, a bit too much—Uncle Clyde believes in…
Read MoreThe Forgotten Key to Successful Weight Loss
If one-third of your assets depend upon the success of a particular company, you would likely monitor its progress closely. Time is also a valuable resource; we spend about one-third of our lives sleeping. How does lack of sleep contribute to the rising rates of…
Read MoreSave Yourself Severe Pain from Kidney Stones
Learn how to reduce your risk of kidney stones!
Read MoreHydrotherapy: Pain
Pain seems to be a very common word in every language or dialect around the world, for pain is a universal human experience. Almost every person that comes to the Desert Spring Therapy Center in Desert Hot Springs, California, comes with a complaint of pain.
Read MoreThere Is Sunshine In My Soul
Studies show that up to 90% of the vitamin D in our bodies is obtained from our skin being exposed to sunlight. Exposure to sunlight converts cholesterol in the skin to vitamin D, which is then absorbed into the bloodstream by the capillaries. As it…
Read MoreTen Natural Ways to Defeat Inflammation
If you have a chronic disease–arthritis, obesity, diabetes, hypertension, atherosclerosis, and cancer, these science-validated suggestions will help you because inflammation fuels most chronic diseases. Here are ten natural ways to defeat it.
Read MoreAre You Being Short-Changed?
Sleep expert Dr. James Maas asks these three questions: Do you need an alarm clock in order to wake up in the morning? Do you hit the snooze button a few times before finally getting out of bed? Do you sleep extra hours on the…
Read MoreAn Unsung Biological Hero
If I were to offer you an all-natural supplement that helps to prevent undesirable clotting, improves your antibody function and mental processing, increases endurance, reduces skin wrinkling, and perks up every cell in your body, how much would you be willing to pay for it?…
Read MoreSunlight’s Dual Nature: Curative or Deadly? What TV’s Dermatologists Do Not Mention
You hear much about sunlight causing skin cancer. Indeed, solar ultraviolet radiation seems to account for approximately 93 percent of skin cancers and about half of lip cancers. However, there are many scientifically established physiological, cancer-protecting…
Read MoreGluten-free Diet: Is It for You?
Approximately 30% of all Americans now, either avoid gluten-containing foods or eliminate gluten all together. The popular paleo diet avoids gluten-containing grains and claims that our distant ancestors did not eat them. Even some PBS TV health specials and popular health books advocate such. Are…
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