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Twelve Natural Ways to Improve Gut Health

Discover the amazing contributions of gut bacteria to health and disease. Plus scientifically validated natural remedies that may improve your gut health in just few days!

Your gut provides a home for trillions of bacteria. So far there are 2,000 known species of gut bacteria. The contributions of the gut microflora are astounding for they affect nutrient uptake, metabolism, body clocks, carcinogen detoxification, immune responses, chronic inflammation, and mental health!

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Carrot Cupcakes

Ingredients:

1 ¼ cups organic whole wheat flour

¾ teaspoon stevia powder or 2 tablespoons honey or sweetener of choice

½ teaspoon salt

2 tablespoons Ener-G baking powder

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