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There are literally hundreds of anti-cancer compounds in foods. Colorful foods inhibit inflammation, a big contributor to cancer development. Here are just a few to encourage you on your road to better health. We included some of their cancer-fighting mechanisms....
Liberal consumption of ultra-processed foods increase the risk of obesity, diabetes, and heart disease. How do they affect one's cancer risk? Convenience and taste have made ultra processed foods (UPFs) a welcome part of the diet for many people. Ultra-processed...
Diet can influence cancer development in both positive and negative ways. It is estimated that a healthy lifestyle and healthy dietary practices could help lower incidence of all cancers by 30-40%.((Divisi D, Diet and cancer. Acta Biomed. 2006 Aug;77(2):118-23. PMID:...
Persistent inflammation fuels most chronic diseases and is a major player in the complications of viral illnesses. If you have a chronic disease–arthritis, diabetes, hypertension, atherosclerosis, diabetes, obesity, or chronic major depression, these science-validated...
If you had a magic pill that would reduce your risk for cancer between 30% or more, the threat from dying from heart disease by 32%, reduce your risk for type 2 diabetes by 47-78 %, and taste good—wouldn’t you take it? In this article we will show how a vegetarian...
Cancer cells are smart and are adept at hiding from the immune system. So, how does the body fight cancer? There are cancer-destroying immune cells. Virus zapping cells. Yes, we want these white blood cells known as natural killer cells to be effective in their work...
Nearly 50% of Americans will be diagnosed with cancer of any site at some point during their lifetime, based on 2012-2014 data. Would you like to reduce your risk for cancer-related death by 31%? Engage regularly in aerobic and strength building exercise. Evidence,...
In spite of the following facts: In the U.S.A. The cruelty of cancer touches about one in three people. One out of eight women develop cancer of the breast. One in six men who are older than 70 years, gets cancer of the prostate. Cancer is the number two cause of...
Want to skip the flu and colds this year? You can, if you boost your specific immunity! Specific immunity provides protection from a particular threat by activating lymphocytes and antibodies. In specific immunity, immune responses are tailor-made to maximally...
Approximately one in three Americans will develop cancer sometime during their lives. In this article, we outline a lifestyle program that reduces cancer risk through DNA repair. Cancer originates in genes that are encoded in DNA. Genes tell a cell what to do, when to...