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Create your own soup with the Basic Cream Sauce! 6 cups diced vegetables 1 cup water 1 tablespoon Chicken-Like Seasoning 1 teaspoon salt (or more to taste) ½ teaspoon garlic powder ½ teaspoon basil (optional) 1 recipe of Basic Cream Sauce or Simple Cheese Sauce (see...
This is our version of the time-honored recipe found on a Knorr Onion Dip package. Ingredients: 1 cup firm organic, water-based tofu or 12-ounce box MoriNu brand tofu ⅓ cup raw cashew nuts (optional), rinsed 1 tablespoon lemon juice 1 tablespoon honey or sugar 1...
Green beans and red tomatoes, added after the beans are cooked to keep their bright red color, provide this dish with a double advantage – It looks good and it tastes good! 1 cup canned diced tomatoes in juice 1 cup finely chopped onion 2 cloves garlic, minced ¼ cup...
1 ½ cups chopped dates 1 ¼ cups water 1 cup cashews 1 tablespoon coriander ½ tablespoon cardamom 1 teaspoon vanilla ½ teaspoon salt 16 ounce can pumpkin 2/3 cup water 1 teaspoon agar powder 1 unbaked pie crust Process first 7 ingredients in blender until very...
Don't let the title fool you. This delicious coffee-like cake has no caffeine, but oh, it is so good! Ingredients for Filling: 2 apples, peeled and thinly sliced⅔ cup apple juice concentrate½ teaspoon coriander (or cinnamon)¼ teaspoon cardamom (optional)1½ tablespoons...
Ingredients: 1 ¼ cups dried cranberries 1 cup fresh orange juice 1 tsp orange zest 2 medjool dates Pinch sea salt Directions: Soak 1 cup of the cranberries in the orange juice for at least one hour. Dice the remaining cranberries and set aside. Blend soaked...
Ingredients 2 cups cooked, warm millet ¼ cup raw cashews (rinsed) ¼ cup honey ½ tsp salt 1 tsp vanilla extract ¾ cup water Instructions Place 1 cup of the millet and all other ingredients in blender and blend until smooth. Add the second cup of millet and blend again....
Keep tofu on hand. It can be sliced or diced, flavored and baked to be used in sandwiches or tossed into stir-fries, curries, or stews in the place of chicken. Ingredients: ½ brick firm tofu (8 ounces) 1 tablespoon soy sauce or Bragg Liquid Aminos 1½ teaspoons...
The surprise ingredient in this recipe is water chestnuts. They give it a fresh crunch that goes well with the sweet onion and tomatoes. Good in pita bread or wraps, or with tortilla chips, or crackers. Ingredients 1 large avocado 1 teaspoon lime juice 2 roma tomatoes...
Perhaps you have celiac disease or have a wheat allergy. It is difficult to reduce your consumption on wheat–especially bread. Maybe you want to increase your intake of the natural anti-inflammatory and antidepressant omega-3 fats. We have developed a delicious...