Seven Secrets Cookbook
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Molasses Cookies

Ingredients 1 cup walnuts 1¾ cups whole wheat pastry flour 1 teaspoon salt ½ teaspoon ginger (optional)
Read MoreChili with Corn

1/2 cup diced onion 1/2 green or red pepper (optional) 1-2 cloves fresh garlic, crushed, or 1/2 teaspoon garlic powder
Read MoreScalloped Potatoes

Another recipe from Kimberley’s kitchen: When she served this to her family, they all agreed that they liked it better than the milk, butter, and cheese recipes they used to eat!
Read MoreFrittata

Ingredients 1/2 cup chopped onion 1/4 cup diced pepper (green, red or yellow) 1 clover garlic, minced 1 small zucchini
Read MorePumpkin-Orange-Raisin Bread

My husband is a raisin lover, and when it comes to bread—well, it just isn’t bread if it doesn’t have raisins in it. The orange not only gives a wonderful flavor, but the ascorbic acid in the orange makes a lighter bread. I make it…
Read MoreAvocado Dip

The surprise ingredient in this recipe is water chestnuts. They give it a fresh crunch that goes well with the sweet onion and tomatoes. Good in pita bread or wraps, or with tortilla chips, or crackers. Ingredients
Read MoreCrispy Tortillas for Tostadas

Webster’s definition of a tostada is “a tortilla fried in deep fat.” But frying in fat results in many health problems. Here is how to make the tortilla crispy without frying.
Read MoreOrange Cake

Delicious example of Create-a-Cake recipe! It uses a little extra sweetener because of the tart orange. ½ cup whole wheat bread flour ¾ cup unbleached white flour* ½ cup sugar
Read MoreCarob Cake or Brownies

Ingredients: 1½ cups whole wheat flour 1 tablespoon Ener-G Baking Powder ¾ teaspoon salt 1 cup coconut milk
Read MoreTofu-Walnut Balls

2 cups of soft bread crumbs 3/4 cup finely chopped walnuts 1/2 cup quick oats 1/2 cup finely diced onions (or 1/4 dried onion flakes)
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