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2 cups soaked soybeans or garbanzos (If you use canned garbanzos, drain the liquid into a measuring cup and add water to equal 1 1/2 cups total liquid.) 2 tablespoons soy sauce or 1/4 cup Bragg Liquid Aminos 3 tablespoons Chicken-Like Seasoning 2 tablespoons yeast...
Ingredients: 1½ cups whole wheat flour 1 tablespoon Ener-G Baking Powder ¾ teaspoon salt 1 cup coconut milk 2/3 cup brown or raw organic sugar 1 teaspoon vanilla 1 teaspoon Roma coffee substitute or similiar brand ¼ cup carob powder ¼ cup flaxseeds ⅓ cup applesauce...
1/2 cup diced onion 1/2 green or red pepper (optional) 1-2 cloves fresh garlic, crushed, or 1/2 teaspoon garlic powder 1 teaspoon cumin 1 1/2 teaspoon California Chili (made from mild chili peppers, found in Mexican section of grocery stores) 2 teaspoon onion powder...
A flavor-filled dish that makes a delicious entrée. Serve with rice or mashed potatoes. The delicately sweet sauce becomes creamy with the addition of peanut butter or dry-roasted peanuts. 16-ounce package extra-firm organic tofu (freeze overnight for more chewy...
Ingredients 1/4 cup water 1-2 cloves garlic, crushed, or 1/2 teaspoon garlic powder 1 tablespoon Bragg Liquid Aminos or 1/2 teaspoon salt 2 teaspoons lemon juice 1/2 tablespoon honey 1 teaspoon onion powder 1 cup each: sliced onion and thin carrot sticks* 2 cups each:...
Don't let the title fool you. This delicious coffee-like cake has no caffeine, but oh, it is so good! Ingredients for Filling: 2 apples, peeled and thinly sliced⅔ cup apple juice concentrate½ teaspoon coriander (or cinnamon)¼ teaspoon cardamom (optional)1½ tablespoons...
Focus on Habits, Not Diets One habit changed for the rest of your life is more powerful than dozens of short-term changes that you have no intention of sticking with. Weight Loss NOT the Sole Focus Put your energies into developing the most healthful lifestyle...
High school students’ capacity to pay attention increased 13 percent if they had a green view outside of their classroom window. They also performed better on tests and recovered from stress better if they were in a classroom with a view of a green landscape, rather...
Perhaps you have heard this story, but I want to give it a different slant with a new and inspiring story. When Thomas Edison was a boy, his teacher sent his mom a letter informing her that since her son was addled (mentally disabled), he had no further need to attend...
Ingredients: 2 large hot baked potatoes 4 tablespoons Simple Butter (if you don’t have Simple Butter on hand, just use 2 tablespoons soy or coconut milk and salt to taste) 1 recipe Creamy Chipotle Pepper Dressing or Tofu Sour Cream 1 firm-ripe avocado, diced 1 tomato,...