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Golden Vegetable Soup

Golden Vegetable Soup

Here’s Kathy’s soup. She is a busy mother of three, and this is a recipe she developed over time to delight her children (they like the shells) and herself (easy to make). She took it to a soup potluck recently, and was the only one with an empty soup crock to take...

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Cream of Vegetable Soup

Cream of Vegetable Soup

Create your own soup with the Basic Cream Sauce! 6 cups diced vegetables 1 cup water 1 tablespoon Chicken-Like Seasoning 1 teaspoon salt (or more to taste) ½ teaspoon garlic powder ½ teaspoon basil (optional) 1 recipe of Basic Cream Sauce or Simple Cheese Sauce (see...

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Simple Gravy

Simple Gravy

Ingredients: 1 cup raw cashew nuts ½ teaspoon salt (or more to taste) 2 teaspoons onion powder ¼ teaspoon garlic powder 1 tablespoon Chicken-Like or Beef-Like Seasoning 1 tablespoon Bragg Liquid Aminos or soy sauce (omit for chicken-like gravy) 1 tablespoon food yeast...

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Basic Cream Sauce

Basic Cream Sauce

Pay special attention to steps 1 and 2—this is the key to blending a sauce with an authentic look and feel. Many cooks fail here—they don’t blend the mixture long enough. The result is a somewhat gritty or grainy texture. Blend nuts with a small amount of water—enough...

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Toasted Pumpkin Seeds

Toasted Pumpkin Seeds

My mother used to make these, and we all loved them. (And so did our frequent guests.) Using the microwave makes them puff up into little round, crunchy bullets. You can toast them in the oven, but they won’t puff as much. 2 tablespoons water ¾  teaspoon salt 1...

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Fruit Sauce

Fruit Sauce

Ingredients: 4 cups diced fresh or frozen fruit (blueberries, blackberries, apricots, peaches, cherries, apples, or pears are good) 12-ounce can frozen concentrated apple or white grape juice 1 cup water 3 tablespoons potato starch or ¼ cup Clear Jel dissolved in ½...

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Berry-Cranberry Layered Fruit Salad

Berry-Cranberry Layered Fruit Salad

1½ cups water 2 teaspoons agar powder 12-ounce can frozen white grape juice concentrate 1½ cups frozen mixed berries such as raspberries, blackberries, strawberries, etc., (crush and measure berries when frozen) ½ cup fresh or frozen cranberries (or increase mixed...

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Vegetarian Pizza

Vegetarian Pizza

Pizza crusts keep well in the freezer; also try English muffins, Mediterranean flat bread, or pita bread. Ingredients: ¾ cup Simple Cheese Sauce (see recipe below) 1 cup pasta sauce or 8-ounce can seasoned tomato sauce ¼ cup sliced olives ¼ cup mushrooms 1 cup finely...

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Tofu-Walnut Balls

Tofu-Walnut Balls

2 cups of soft bread crumbs 3/4 cup finely chopped walnuts 1/2 cup quick oats 1/2 cup finely diced onions (or 1/4 dried onion flakes) 1/2 teaspoon garlic powder 1 teaspoon onion powder 1/2 teaspoon Vege-Sal 1 teaspoon Italian Seasoning 2 teaspoons Chicken-Like...

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Scalloped Potatoes

Scalloped Potatoes

Another recipe from Kimberley’s kitchen: When she served this to her family, they all agreed that they liked it better than the milk, butter, and cheese recipes they used to eat! Ingredients: 6 cups thinly sliced potatoes 1 onion, sliced in rings 1 can coconut milk...

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