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Creamy Stroganoff

Creamy Stroganoff

This recipe is an example of how cashew nuts can be blended with tofu to make an even richer, creamier sauce. It uses Veggie Cutlets for the “meat.” People always like it and ask for the recipe. The Island Stroganoff variation uses coconut milk and comes from our...

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Chickpea a la King Supreme

Chickpea a la King Supreme

¾ c cashew nuts 3/8 c whole wheat or spelt flour 2 tbsp tahini, optional 1 ½ tsp onion powder 1 ½ tsp salt 1 tbsp chicken-like seasoning 2 tbsp yeast flakes, opt. ½ tsp garlic powder 1 tsp dry basil 4 c water 1 medium onion, diced ½ c diced red sweet peppers or...

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Bulgur Burger

Bulgur Burger

1 cup bulgur wheat 1¼ cups water ½ cup walnuts, ground 1 tablespoons dried onion flakes 1 clove garlic (or ½ teaspoon powder) 1 tablespoon food yeast flakes ½ teaspoon salt 1 tablespoon Bragg Liquid Aminos (or increase salt to 1 teaspoon) 1 tablespoon Beef-like...

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Bread Dressing

Bread Dressing

Ingredients: 3 stalks celery, chopped fine 1 cup chopped onion 1 tablespoon Bragg Liquid Aminos 1½ tablespoons Chicken-Like Seasoning 2 teaspoons Italian seasoning 1 teaspoon parsley flakes ½ teaspoon garlic powder 2 cups water 9 cups toasted whole wheat croutons...

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Peanut Butter ‘n’ Honey Cookies

Peanut Butter ‘n’ Honey Cookies

This is my favorite quick dessert to make. It is loved by all, especially children. The wonderful part of the recipe is its simplicity. We like to take these cookies when traveling, telling ourselves it is the same as eating a peanut butter and honey sandwich. 2 cups...

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Orange Cake

Orange Cake

Delicious example of Create-a-Cake recipe! It uses a little extra sweetener because of the tart orange. ½ cup whole wheat bread flour ¾ cup unbleached white flour* ½ cup sugar 1 tablespoon Ener-G Baking Powder (or ½ tablespoon regular) ¾ teaspoon salt ½ cup coconut...

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Molasses Cookies

Molasses Cookies

Ingredients 1 cup walnuts 1¾ cups whole wheat pastry flour 1 teaspoon salt ½ teaspoon ginger (optional) ⅓ cup molasses ½ cup honey (or ¾ cup brown sugar and ¼ cup water) ½ cup applesauce 1 teaspoon vanilla 1 tablespoon Ener-G Baking Soda* ½ cup pecan or walnut halves...

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Millet Pudding

Millet Pudding

Ingredients 2 cups cooked, warm millet ¼ cup raw cashews (rinsed) ¼ cup honey ½ tsp salt 1 tsp vanilla extract ¾ cup water Instructions Place 1 cup of the millet and all other ingredients in blender and blend until smooth. Add the second cup of millet and blend again....

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Lemon Cream Pie

Lemon Cream Pie

Ingredients: ¼ cup cornstarch ½ cup orange juice 1½ cups pineapple juice 1 cup coconut milk (½ can)* ¼ cup honey 2 tablespoons lemon juice ⅛ teaspoon lemon extract ¼ teaspoon salt 1 baked Crumble Nut Crust Directions: In a medium saucepan, place the cornstarch and ½...

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Lemon Balls

Lemon Balls

Children will love helping you make this simple recipe—and they’ll love eating the lemon balls too! 1 cup dried pineapple pieces (low sugar) 1 cup golden raisins ¾ cup raw cashew nuts 1/2 teaspoon lemon extract ¼ teaspoon salt ¼ cup fine coconut 1. Put all ingredients...

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