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The white blood cells known as neutrophils are your body’s first line of defense against bacteria and fungi. Neutrophils are the most abundant white blood cells. Through an effective process known as phagocytosis, these white blood cells capture and ingest foreign...
Culinary herbs have many medicinal properties, but may not be helpful to everyone and can aggravate certain health conditions. Take peppermint, for example. Peppermint is rich in anti-inflammatory and antioxidant compounds.((YuXian Li. In vitro antiviral,...
Regular blueberry consumption offers eight benefits to those who are obese. More than one in three adults in Mexico, New Zealand, and the United States are obese. This blog examines the evidence that high regular consumption of this super food can help combat obesity...
The snack-food industry has taken a couple hits (2012) with Disney’s strict nutritional standards for food advertised on its various outlets. And there is former New York City Mayor Michael Bloomberg’s ban on sweetened beverages larger than 16 ounces. But millions...
What is a salt glow? This is a very stimulating procedure that calls for moistened salt rubbed briskly on the skin of the entire body until it gives a pink color to the skin. Beneficial Physiological Effects Skin rejuvenation: The salt glow removes the outer layer of...
Ingredients for Filling: 1 cup dates, soaked in 1 c water 1 pound organic, non-GMO tofu 4-6 tablespoon of carob powder 3 cups cashews 1 tablespoon cornstarch 1 teaspoon vanilla 1 teaspoon coffee substitute granules (examples: Pero, Postum) ½ teaspoon salt Directions...
Ingredients: 1 16-ounce brick firm, organic, non-GMO tofu 1-2 cloves garlic, pressed 2 teaspoons Bragg Liquid Aminos ¼ teaspoon turmeric 4 fresh mushrooms, sliced, or 1 small zucchini, diced 3 green onions, chopped 1 small tomato, diced Salt (to taste) Directions:...
Ingredients: 2 cups raw sunflower seeds 1 cup raw almonds ¼ cup lemon juice 2 celery stalks 1 tablespoons kelp powder 1 teaspoon salt ½ cup parsley ¼ cup purple onion Directions: Soak the sunflower seeds and almonds for about 2...
Ingredients: 1 can coconut milk 1 cup raw cashew nuts 1 tablespoon food yeast flakes 1 tablespoon lemon juice 1 teaspoon honey 1½ teaspoons salt Directions: Place all the ingredients in a blender and blend for at least 1 minute until smooth. Pour into a medium pot...
Discover science-backed tips for promoting radiant skin and preventing skin cancer.