The Journal of Health and Healing
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Tofu Cottage Cheese
Ingredients: 2 pounds of organic non GMO tofu, crumbled 1 teaspoon yeast flakes ¾ cups of soy mayonnaise ½ teaspoon chicken seasoning
Read MoreDelightful Eggless Soy Soufflé
Ingredients: 2 cups soaked rinsed, organic, non-GMO soybeans (soak overnight or about 8 hours) 2 cups water 1 teaspoon salt 1-2 tablespoons tahini or peanut butter
Read MoreMushroom Gravy
Ingredients: 2 teaspoons cold-pressed oil 1 large onion, chopped 1 ½ cups water (may use canned mushroom liquid as part) 1-tablespoon salt
Read MoreBlueberry Couscous Breakfast Surprise
This delightful recipe has three parts to it: pudding, filling, and optional maple cream! Pudding Ingredients: 3 cups white grape juice 1 cup raw couscous
Read MoreBlueberry Streusel Cake
Ingredients for Streusel Topping 1 cup granola ½ cup unsweetened shredded coconut ½ cup pecan meal 3 tablespoons Sucanat or organic sugar
Read MoreBruschetta di Melanzana
Ingredients: 1 medium eggplant, peeled and chopped into cubes 1 small red pepper 3 cloves garlic, minced Cold-pressed olive oil
Read MoreFabulous Vegan Spinach Pizza
Ingredients: 1 pizza crust ½ recipe Cheesy Sauce (see below) 4 cups frozen spinach 2 tablespoons Bragg Liquid Aminos
Read MoreFabulous Homemade Millet Patties
Providing a good amount of magnesium, phosphorus, protein, fiber, and antioxidants, millet is certainly nutritious! Studies indicate that millet actually targets diabetes and inflammation.
Read MoreHummus Chickpea Spread
Ingredients: 1 cup cooked garbanzo beans (if unsalted, add ¼ teaspoon salt. If canned, save the liquid to use in place of the water listed below.) ¼ cup tahini or toasted sesame seeds (toast in dry skillet on medium heat about 5 minutes, stirring frequently,…
Read MoreBlueberry Swirl Bread or Buns
Ingredients: 1 ¼ cups water ¼ cup cornmeal 1/3 cup honey ¼ ground flaxseed
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