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Ingredients: 1 16-ounce brick firm, organic, non-GMO tofu 1-2 cloves garlic, pressed 2 teaspoons Bragg Liquid Aminos ¼ teaspoon turmeric 4 fresh mushrooms, sliced, or 1 small zucchini, diced 3 green onions, chopped 1 small tomato, diced Salt (to taste) Directions:...
Ingredients: 2 cups raw sunflower seeds 1 cup raw almonds ¼ cup lemon juice 2 celery stalks 1 tablespoons kelp powder 1 teaspoon salt ½ cup parsley ¼ cup purple onion Directions: Soak the sunflower seeds and almonds for about 2...
Ingredients: 1 can coconut milk 1 cup raw cashew nuts 1 tablespoon food yeast flakes 1 tablespoon lemon juice 1 teaspoon honey 1½ teaspoons salt Directions: Place all the ingredients in a blender and blend for at least 1 minute until smooth. Pour into a medium pot...
Discover science-backed tips for promoting radiant skin and preventing skin cancer.
Ingredients: 4 cups water 1 cup tapioca pearls 3 cups grape juice 1 cup red grapes 1 cup canned pineapple chunks, drained Non-dairy yogurt Directions: Bring water to a boil in a medium saucepan. Sprinkle in the tapioca pearls, mix well, and let it cook, stirring...
Why is it that less than two percent of people who lose weight keep it off? Why do New Year’s resolutions so often fail? How to you surmount an obstacle against all odds? Of course, the answer is multi-factorial. However, I would like to consider one pivotal answer,...
Ingredients: 1 cup raw cashew nuts ("light" cheese option: Use only ½ cup cashew nuts plus 1 tablespoon cornstarch.) 2 cups water ½ large or 1 small red bell pepper (or ¼ cup canned pimentos or red peppers) 1 ½ teaspoons salt 2 teaspoons onion powder 2 tablespoons...
Want to lose weight? Want to improve your digestion? Here is a tip. Chew your food thoroughly. Why? What other benefits does chewing food offer? You may be surprised! Helps Weight Management and Satiety Researchers at Iowa State University found that chewing food...
Multidrug resistance bacteria pose a serious global threat to human health. Globally, 700,000 people die every year due to antimicrobial resistance.((Queen's University Belfast. "Killer superbugs: Is the answer within our bodies' natural defenses?" ScienceDaily....
Ingredients: 6 baked tart-sized pie shells 2 avocados ⅓ cup soft Mori-Nu Silken organic tofu ¼ cup carob powder ¼ cup honey ½ tsp stevia powder (or rounded tablespoon of sweetener of choice) ¼ cup dates 1 tsp vanilla extract ¼ tsp salt ½ cup organic vanilla soymilk...