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Raw Carob Mousse
Crust ingredients: 1 ½ cups dry walnuts ½ cup dry almonds 1 cup shredded coconut 1 cup Medjool dates (6-10 dates)
Read MoreZucchini Hummus
Ingredients: 1 cup sunflower seeds or ½ cup each of sunflower seeds and cashew nuts, which have been soaked for 1 hour 2 cups zucchini, peeled and chopped 2 cloves garlic ¼ cup lemon juice
Read MoreCreamed Broccoli Soup
This tasty soup offers several health benefits! Cancer Fighting Activities: Broccoli’s sulforaphane is a powerful cancer fighter. It stimulates the proteins that suppress tumor growth and development and detoxification of cancer-producing agents. Please…
Read MoreHoliday Rice Pudding
Ingredients 13.5 oz. can coconut milk 1 cup organic soy milk 2 tablespoons of honey 1/2 teaspoon stevia powder
Read MoreUn-Sausages
Ingredients: 4 ½ cups warm water ½ cup soy sauce or Braggs Aminos 4 ½ cups organic quick oats (or rolled). (Rolled oats are better than quick oats for individuals who are obese, diabetic, or pre-diabetic.) 1 tablespoon onion powder
Read MorePistachio Pudding Bars
Ingredients for Crumble Nut Crust ½ cup unsweetened coconut ½ cup raw almonds 2/3 cup flour (whole wheat pastry or barley), or ¼ cup quick oats ½ teaspoon salt
Read MoreCancer: Does a Vegetarian Diet Help?
If you had a magic pill that would reduce your risk for cancer between 30% or more, the threat from dying from heart disease by 32%, reduce your risk for type 2 diabetes by 47-78 %, and taste good—wouldn’t you take it? In this article…
Read MoreDelicious Vegetarian Baked Beans
Ingredients: 2 cups dried beans 4-6 cups water 3 tablespoons molasses 1 1/2 teaspoons salt
Read MoreButternut Squash Casserole
Ingredients: 2 medium-sized butternut squash 3 ½ cups warm water ½ tablespoon salt 1 ½ tablespoons onion powder
Read More“Chicken” Stew
Ingredients: Soy Curls are one of the best ready-made, meat-like products. They are made from whole, non-GMO soybeans that have been cooked, mashed, extruded, and dried. That’s all. Nothing added or removed. Soybeans are a complete protein. When soaked or simmered in seasoned water for…
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