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Blog

In addition to our blog, you are welcome to follow us on YouTube through our DIY HEALTH and Wildwood Health Institute channels.

Taming the Irritable Bowel

Taming the Irritable Bowel

Irritable Bowel Syndrome (IBS) is a disease that consists of diarrhea, constipation, bloating, abdominal pain, gas (flatulence), mucous in the stool, or a combination of these that lasts at least three months. It is one of the most common disorders of the...

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Oat Burgers

Oat Burgers

Ingredients 3 cups water ¼ cup Braggs Liquid Aminos 1 tablespoon beef-like seasoning 1 teaspoon Italian seasoning 1 teaspoon garlic seasoning ½ tablespoon onion powder ½ teaspoon salt 3 tablespoons nutritional yeast flakes 1 onion, diced 3 cups quick oats ½ cup...

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Building Your Bone Bank

Building Your Bone Bank

Ten million Americans over the age of 50 experience osteoporosis, and about 44 million more have bone mass below normal.  Many people mistakenly believe these are all women, but of those with osteoporosis, two million are men and another 12 million men are in the...

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Pesto for Pasta (gluten-free)

Pesto for Pasta (gluten-free)

Ingredients 1 cup walnuts ¼ cup cold-pressed olive oil ¼ cup water 1/3 cup nutritional yeast 2 cups fresh chopped parsley 4 cloves garlic 1 teaspoon salt Directions Blend all ingredients together until smooth. Pour over 1 pound of cooked pasta of your choice. Gluten...

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Nutritional Oncology

Nutritional Oncology

In spite of the following facts: In the U.S.A. The cruelty of cancer touches about one in three people. One out of eight women develop cancer of the breast. One in six men who are older than 70 years, gets cancer of the prostate. Cancer is the number two cause of...

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Live Better and Longer

Live Better and Longer

Dinner is served. Grandmother Sally, alert and happy, is facing her first meal, in some time, at her son’s California ranch style home. Her son Clyde is a comfortably settled dairy cattleman who loves his wife Lela’s cooking, a bit too much—Uncle Clyde believes in...

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