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Potage Julienne d’Arblay (soup)
Ingredients: 2 medium leeks, finely sliced lengthwise 3 jumbo potatoes, each cut into 8 parts 8 cups of water ½ cup soymilk
Read MoreAre You Vitamin D Deficient?
Discover if you are at risk for vitamin D deficiency and insufficiency.
Read MoreBlueberry Couscous Breakfast Surprise
This delightful recipe has three parts to it: pudding, filling, and optional maple cream! Pudding Ingredients: 3 cups white grape juice 1 cup raw couscous
Read MoreBlueberry Streusel Cake
Ingredients for Streusel Topping 1 cup granola ½ cup unsweetened shredded coconut ½ cup pecan meal 3 tablespoons Sucanat or organic sugar
Read MoreBruschetta di Melanzana
Ingredients: 1 medium eggplant, peeled and chopped into cubes 1 small red pepper 3 cloves garlic, minced Cold-pressed olive oil
Read MoreDelicious Oil Free Cheese Sauce
Ingredients: ¼ cup quick or rolled oats ¼ cashew nuts 1 cup water ½ cup cooked carrots or tomatoes 1 teaspoon salt
Read MoreFabulous Vegan Spinach Pizza
Ingredients: 1 pizza crust ½ recipe Cheesy Sauce (see below) 4 cups frozen spinach 2 tablespoons Bragg Liquid Aminos
Read MoreDysfunctional Relationships: How to Survive and Thrive
The simplest meaning of “dysfunctional” is “doesn’t work right.” Dysfunction comes in differing degrees. Some dysfunctional things or people grate on one’s nerves just a little bit—like a squeaky door. But when a situation involves people who must relate to each other or when circumstances…
Read MoreVegan Tofu “Egg” Salad
Ingredients: 2 cups (1 pound) organic, non-GMO firm tofu 3 cups finely chopped celery 2 tablespoons diced pimento 2 tablespoons finely chopped red onion
Read MoreNatural Remedies for Peptic Ulcer
One out of ten people in the United States will develop peptic ulcer (PUD) disease sometime during their lifetime. Will you have peptic ulcer disease? How can you prevent it? What natural remedies help PUD?
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