This blog answers the question, are eggs healthy for you to eat
Are Eggs Healthy for You?
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Vegan Old-Fashioned Barbecue Chicken
Old-fashioned barbequed chicken is laden with calories, cholesterol, unhealthful fats, and carcinogens. Barbequed tofu, on the other “wing,” features low-fat, phytoestrogen-rich tofu, tomatoes abundant in lycopene (an anti-prostate-cancer phytochemical), and peanuts,...
Something Better than Eggs!
Discover natural egg replacements and substitutes.
Apricot Coconut Ball
Learn how to make apricot coconut balls. It’s an easy recipe!
Ukrainian Borscht
This delicious, vegan borscht recipe provides antioxidants and fiber. When eaten cold, it becomes an excellent source of resistant starch.
Periodontal Disease Kills More than Your Smile
Discover the surprising relationship between periodontal disease and other chronic conditions and natural ways to reduce one’s risk for PD!
Delicious Soy Curls!
Want a complete vegetarian protein that has great versatility? Soy curls might be just what you are looking for! Made from non-GMO, whole soybeans are gluten-free, rich in protein and fiber, and contain no pesticides! Grown and made in the USA. They are great in...
Low Carb Broccoli Pasta
Leafy greens and cruciferous vegetables provide a powerhouse of nutrients. However, only some enjoy these vegetables. They are great in soups, salads, and pasta dishes! Ingredients: One package of legume-based pasta 3-4 cups fresh or frozen broccoli 2 cups of frozen...
What Foods Help Depression?
You have heard the old adage, "You are what you eat." You are what you eat and assimilate, both physically and mentally. Are you consuming foods that reduce your risk of depression? What dietary items aid in recovery from depression? Boost Tryptophan Naturally Though...
How to Keep Your Lymphatic System Healthy
How important is the air force to your country for peace time and during war? How about the factories that produce the bombers and ammunition? An efficient lymphatic system is vital to your body's defense system. What conditions reduce its effectiveness? What...