Recipes
In addition to our blog, you are welcome to follow us on YouTube through our DIY HEALTH and Wildwood Health Institute channels.
Blueberry Muffins
Ingredients: ¼ cup warm water ¾ teaspoon dry yeast 1 tablespoon sweetener ¾ cup whole wheat flour
Read More
Delicious Egg-Free Sesame Flax French Toast
Ingredients: 1 ½ cups organic, non-GMO soy, cashew, or almond milk 2 tablespoons ground sesame and/or flax seeds 3-4 dates pitted, cut in half 2 tablespoons whole wheat pastry flour, arrowroot, or other whole grain flour
Read MoreGarbanzo and Tofu “Omelets” or Patties
Ingredients: 2 cups garbanzo beans, cooked 1 16-oz packet of firm organic tofu 1 teaspoon salt 2 tablespoons onion powder
Read MoreApple Turnovers
Ingredients: 2 large unpeeled apples 1 tablespoon sweetener ¼ teaspoon almond flavoring(optional) ½ teaspoon finely-grated orange peel
Read MoreCarrot Cake
Ingredients: ½ cup warm water 2 tablespoons activating yeast or Ener-G leavening agent in place of the yeast 2 teaspoons honey ½ cup organic soy milk
Read MoreLentil Loaf
Ingredients: 2 cups cooked lentils 1 1/2 cups oat flour or bread crumbs 1/4 cup sunflower seeds 1/2 medium onion, diced
Read MoreBaked Potatoes with Asparagus Topping
Begin by having 6 medium potatoes baked. Ingredients: Asparagus Topping: 1 onion, diced 2 cloves garlic, chopped 6-8 tablespoons water
Read MoreArtichoke Tofu Quiche
Ingredients: 2 water packs firm, organic tofu 1 pack organic Mori-Nu firm tofu 2 tablespoons onion powder 1 teaspoon garlic powder
Read MoreAvocado Hummus
Ingredients 1 15oz. can chickpeas (garbanzos), drained. Save the liquid. 1 clove garlic, crushed 1 ripe avocado, cut out in large chunks 3 tablespoons cold-pressed olive oil
Read More