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Recipes

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Oat Burgers

Ingredients 3 cups water ¼ cup Bragg's Liquid Aminos (Use Bragg's coconut aminos for a lower-sodium option). 1 tablespoon beef-like seasoning 1 teaspoon Italian seasoning

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Pesto for Pasta (gluten-free)

Ingredients 1 cup walnuts ¼ cup cold-pressed olive oil ¼ cup water 1/3 cup nutritional yeast

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French Fries

Baked, not fried! Ingredients: 1+ large russet baking potato(es) Salt Paprika

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Cranberry Sauce

Ingredients: 1 ¼ cups dried cranberries 1 cup fresh orange juice 1 tsp orange zest 2 medjool dates

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Italian Green Beans with Garlic and Tomatoes

Green beans and red tomatoes, added after the beans are cooked to keep their bright red color, provide this dish with a double advantage – It looks good and it tastes good! 1 cup canned diced tomatoes in juice 1 cup finely chopped onion

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Lite And Tender Corn Bread

Ingredients ¾ cup cornmeal ¾ cup whole wheat flour ½ teaspoon salt 1½ tablespoons Ener-G Baking Powder (or 2 teaspoons regular)

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Shepherd’s Pie

Two dishes of golden-topped shepherd's pie with fresh vegetables on a white wooden table

We’re not sure where the name came from for this time-honored favorite – perhaps from the simple “piecrust” topping made from mashed potatoes. This is another good example of how meat replacements can be used in traditional recipes. Ingredients: 4 cups diced raw potatoes 4…

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Tasty Gluten-free Fast Bread

Perhaps you have celiac disease or have a wheat allergy. It is difficult to reduce your consumption on wheat–especially bread. Maybe you want to increase your intake of the natural anti-inflammatory and antidepressant omega-3 fats.  We have developed a delicious recipe that offers both benefits–a…

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Stuffed Baked Potatoes With Chipotle

Ingredients: 2 large hot baked potatoes 4 tablespoons Simple Butter (if you don’t have Simple Butter on hand, just use 2 tablespoons soy or coconut milk and salt to taste) 1 recipe Creamy Chipotle Pepper Dressing or Tofu Sour Cream

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Lemon Balls

Children will love helping you make this simple recipe—and they’ll love eating the lemon balls too! Ingredients: 1 cup dried pineapple pieces (low sugar) 1 cup golden raisins ¾ cup raw cashew nuts

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