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From Best Gourmet Recipes from the chefs of Five Loaves Deli & Bakery, used with permission. This excellent cookbook is available at Adventist Book Centers and Amazon.com. During our 10 years of operating a restaurant we always served this recipe in our soft-serve...
Ingredients: 2 cups soaked garbanzos ¾ cup water 2 tablespoons unfermented soy sauce or Braggs Liquid Aminos 1 small onion or 1/2 teaspoon onion powder 1 ½ cups soaked organic, non-GMO soybeans 1 teaspoon vegan beef-like seasoning or chicken-style seasoning Sprinkle...
Ingredients: 2 cups soaked garbanzos ½ cup cold water 1 clove garlic 2 tablespoons parsley ¼ teaspoon cumin 1 teaspoon salt 1 cup savory bread crumbs (see recipe at the end) Directions: Wash garbanzos carefully and soak overnight in enough cold water to keep beans...
Ingredients: ⅔ cup organic oat flour 1 ½ cups organic whole wheat flour ⅓ cup cold-pressed oil ½ teaspoon salt ⅓-½ cup cool water Directions: Mix flours with salt in a medium bowl. Emulsify oil and water and add to flour, mixing very well but do not knead. With your...
Ingredients: 1 16-oz can of garbanzo beans with liquid 2 tablespoons tahini (sesame butter) 1½ cup finely-grated carrots 3 tablespoons organic whole wheat flour ½ cup finely-chopped onion or 2 tablespoons onion flakes 1 teaspoon minced fresh garlic or ½ tsp garlic...
Ingredients: 2 cups rinsed brown rice, uncooked ½ chopped onion 1 clove garlic, minced ½ green bell pepper, diced ½ red pepper, diced 1 teaspoon turmeric 1 teaspoon paprika 1 ½ teaspoon salt 4 cups water Optional: a handful of defrosted green peas Directions: Mix all...
Ingredients: 3 cups water 2 cups diced potatoes 1 small onion chopped or ½ teaspoon onion powder ½ teaspoon celery seed or ½ cup chopped celery 2 cups whole kernel corn ½ cup cashews 1 tablespoon cold-pressed oil 2 tablespoon cornstarch 2 cups water Optional: celery...
Ingredients: ½ cup warm water 1 tablespoon plus 1 teaspoon yeast 1 cup rolled oats 1 cup hot water 1 teaspoon salt ¼ cup cold-pressed oil 2 tablespoons organic brown sugar or honey ½ cup organic whole wheat flour 1 ½ cups unbleached white flour Sesame seeds (optional)...
Ingredients: 3 cups organic quick oats 2 cups unbleached or organic whole wheat flour 1 cup wheat germ 2 tablespoons organic sugar (opt.) ½ teaspoon salt ¾ cup cold-pressed vegetable oil 2 teaspoons lecithin (opt.) 1 cup water Directions: Beat or blend liquid...
Ingredients: 2 cups cooked beans (navy, great northern, lentils, etc.) 1/2 teaspoon garlic powder 1 ½ teaspoon onion powder 1 teaspoon basil or Italian seasoning 1 tablespoon Braggs Liquid Aminos 1 teaspoon salt 1 cup chopped onions 3 tablespoons cold-pressed oil ½...